Healthy Blueberry Banana Muffins

Healthy Blueberry Banana Muffins
This is a simple, but delicious recipe for healthy blueberry banana muffins, made with whole wheat flour, cinnamon, and fresh blueberries. They are moist, healthy, fluffy and so easy to make!

Every time I think about blueberry muffins, I think about my grandma and how she used to send my dad home from when he would go visit with these MASSIVE, homemade blueberry muffins. He would then bring them back to my mom, brother, and I and we would savor each and every single one.
Each muffin was loaded with fresh blueberries, and they were often topped with a sugar crystal crunch, making the ‘muffin top’ the best part.
She stopped making them about ten years ago (she was baking way into her early 90s), so by the time I entered college, I was no longer getting to enjoy those muffins I had grown up with and honestly, just never found another blueberry muffin recipe that could compare to hers.

So while this muffin recipe won’t ever touch my beloved grandma’s recipe, I believe it gives it a good run for its money.
It’s also really hard to beat that full-stick-of-butter, old fashioned white flour, and traditional sugar recipe, but I was on a mission to create one that is a little lighter, but still gave me that same reminder of those delicious blueberry muffins.
These muffins are really simple to make, too. I bet that you already have most of the ingredients in your house, because like my grandma, she kept cooking and baking simple.
So these guys don’t call for any almond flour or coconut flour, no flax eggs, or interesting adaptogens, just real, wholesome ingredients that will make you want to bake them over and over again. Kinda like my healthy banana bread muffins that I can’t get enough of.

What you’ll need:
White Whole Wheat Flour
Ripe Bananas
Honey
Eggs
Yogurt
Fresh Blueberries

I hope you enjoy these muffins as much as I did when I made them and shared with friends and family!



Healthy Blueberry Banana Muffins
Author: Erin Lives Whole
 Prep Time: 15
 Cook Time: 20
 Total Time: 35 minutes
 Category: breakfast, whole-wheat, healthy muffins

Description
This is a simple, but delicious recipe for healthy blueberry banana muffins, made with whole wheat flour, cinnamon, and fresh blueberries. They are moist, healthy, fluffy and so easy to make!

Ingredients
  • 1.5 cups white whole wheat flour
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 1 tsp cinnamon
  • 2 overripe bananas
  • 2 eggs (room temperature)
  • 1/2 cup melted coconut oil (cooled)
  • 1/3 cup honey
  • 1/2 cup yogurt (I used plain greek, but would be delicious with vanilla!)
  • 1 tsp vanilla
  • 1.5 cups fresh blueberries
Instructions
  1. Preheat oven to 375F and prepare muffin tin with spray or liners.
  2. In a small bowl, combine flour, baking powder, baking soda, cinnamon, and salt.
  3. In a large bowl, mash bananas until smooth. Whisk in eggs, coconut oil, honey, yogurt, and vanilla until combined.
  4. Fold in flour, careful not to over- mix.
  5. Fold in blueberries and only stir a few times.
  6. Use an ice cream scoop or measuring cup to scoop into prepared muffin tin.
  7. Bake for 18-20 minutes or until toothpick comes out clean.

more recipes @ https://www.erinliveswhole.com

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